Meatless balls: Yield- 28ea

2c bread crumbs, soft

3/4c walnuts, finely chopped

1/2c oats (pulse in food processor)

1/2c onion, finely diced
1/2tsp garlic powder

1tsp onion powder
1/2tsp vege-sal

1tsp Italian seasoning

3tsp chicken-like seasoning

16oz tofu, firm
1/2c water

2tbsp liquid aminos

1tsp black pepper
Method of preparation:
1. Place first four ingredients in large mixing bowl.
2. Blend tofu with water and liquid aminos in blender or food processor. Add the breadcrumb mixture and process.
3. Using a small ice cream scoop, place mounds onto nonstick or oiled cookie sheet. If desired, flatten balls into small patties. Bake at 350 F for 30 minutes or until golden brown.